The course was very informative and well put together and gives a good understanding of menopause and how it can be managed. Every module was explained with clarity.
Kate was a pleasure to work with, always came back straight away with answers to any questions I had. Very encouraging and offered feedback at all times.
I would highly recommend.
I found this course very interesting and helpful, getting to know about your brainwaves was really interesting
Would say it's a good course to have
Brilliant and affordable course! This is exactly what I was looking for. Not only did it teach me various breathing and grounding techniques, but it also provided insights into human physiology, helping me understand why breathwork and grounding is so effective. The price for such comprehensive knowledge bundled into one course is absolutely worth it.
Good instruction given and breathwork techniques explained well with PDF files and videos.