The aim of this course is to discover the many factors at play that influence a person’s body image and eating habits and learn what we can do to overcome these influences to increase body confidence and improve our relationship with food.
We will look at the process of digestion and how to eat healthily.
We will then progress to learning about external and internal influences that affect the choices that we make.
The course will give you useful tools that you can use to help to control those internal and external influences.
We will explore useful practices such as EFT and Mindful Eating that may help you or a client.
We will also be looking at exercise and also affirmations that can increase your mental wellbeing.
You will learn how to set goals and how to conduct sessions with a client.
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Recently the Head Trainer from Champney's Attended our Courses and her Feedback was the Following:
Name: Laura Tatlow
Tutor feedback: Tutor was great, really informative and knowledgable, really enjoyed the course and looking forward to my next course with gateway.
Did the course you attended live up to your overall expectations: Yes
Would you consider attending another course with us, if not tell us why: Yes
Course feedback: already booked on 3 more!
Would it be ok for us to feature your comments on our feedback page of our web site: Yes
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We have trained many professional therapists and make-up artists from large professional salons, hotels and spas at: Gleneagles 5 star hotel and Spa Scotland, Champneys Health Resorts, Bobbi Brown UK & Ireland, Make-up Artists at Large Filming Companies, Hollyoaks for Channel 4, Top Spas like The Mandarin Oriental Spa at Knightsbridge, John Lewis Spa, The Sanctuary and many other leading companies like Dior.
Other clients include: NHS, National Pharmacies & Rehabilitation Centres Across the UK, Thousands of Therapists - For Professional Client Use And the General Public - For Personal Use.